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Tag Archives: healthy
Fiesta Scrambled Tofu
Finally, a Saturday where we didn’t have to do the grab-and-go breakfast! Both hubby and I were in the mood for some spicy tofu scrambles and these came out fabulous. Firm tofu makes the best scrambles and it’s so easy to prepare. … Continue reading
Posted in main dishes, Meals in Minutes, Recipes
Tagged cilantro, egg substitute, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, green chilies, healthy, mexican omelet, Mexico, recipe, salsa, scrambled egg substitute, scrambled tofu, spicy, tofu, tofu scramble, vegan, vegan cooking, vegan recipes, vegan scramble
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Raw Vegan Peanut Butter Bars
Got a Craving for Chocolate Peanut Butter Candy But Don’t Want the Empty Calories? Try these yummy AND healthy treats! These little beauties are not only sweet and decadent tasting, they’re packed with nutrition! I made up a batch for … Continue reading
Posted in desserts, Recipes
Tagged chocolate, dessert, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, healthy, peanut, raw vegan, sweets, vegan cooking, vegan recipes
4 Comments
Vegan Vacation Part Four – Kaxapa – Best Vegan Food in Playa
Kaxapa We finally found the wonderful vegan-friendly restaurant we were searching for on my birthday! Daylight, and having the name and address handy, sure help a lot. It was off the beaten path, but well worth the trip. Thank you, Happy … Continue reading
Canadian Chicken Seasoning and Lentil Stew Without Chicken – Vegan Vacation Part Two
At home, I have an arsenal of spices. Oops. Knew I forgot to buy something! The salsa added flavor, but after suffering through a couple bland meals, I sent Hubby down to the bar to get a little salt for … Continue reading
Our Little Cucina by the Playa – Vegan Vacation Part One
When you’re landlocked and haven’t taken a vacation for 18 months, the fresh, salty sea breeze is a truly breath of gratitude that fills your soul. Yes, Hubby and I were fortunate travelers to beautiful Playa Del Carmen, Mexico for … Continue reading
A Healthy Chocolate Brownie Fix? Oh Yeah!!!
Raw Vegan Gluten-Free Brownies The ripe avocado on my counter was just begging to become part of a luscious cocoa frosting, topping these wonderful raw brownies. I decided to try adding figs since I had some I needed to use. I love … Continue reading
Posted in desserts, Recipes
Tagged avocado frosting, brownie, chocolate, gluten-free, healthy, raw, vegan, vegan cooking, vegan recipes
13 Comments
Top O’ The Mornin’ Vegan St. Patrick’s Day Smoothie
What better way to start off the day than with a green smoothie? And what better day to have a green smoothie than St. Patty’s? So, here’s my healthy take on the “Shamrock Shake.” Ingredients 12 oz. almond milk or … Continue reading
Posted in Recipes, smoothies
Tagged gluten-free, going vegan, green smoothie, healthy, saint patrick's day, smoothie, spinach, st. patrick's day, vegan, vegan cooking, vegan recipes
2 Comments
Cabbage Noodles for St. Patty’s Day
Happy St. Patrick’s Day Weekend (almost)! It’s also happy “cabbage is on sale big time” weekend and that makes me a happy camper. I’ve been gluten-free for almost 10 years, long before you could pop in to your local grocery … Continue reading
Posted in Recipes, side dishes
Tagged basil, cabbage, gluten-free, health, healthy, italian recipes, noodles, pesto, st. patrick's day, vegan, vegan cooking, vegan recipes
5 Comments
Curried Veggies with Riced Cauliflower
After talking to a new friend on LinkedIn who advocates the Esselstyn type of vegan diet, I realized it would be good for hubby and me to eat more oil free meals. I’m trying to cut back on starchy carbs … Continue reading
Posted in main dishes, Recipes, side dishes
Tagged cauliflower, curry, gluten-free, healthy, Indian recipe, no fat, no oil, no starch, oil free, recipe, sauce, vegan, vegan cooking, vegan recipes, veggies
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Gluten-Free, Vegan Mexican “Lasagna”
This is a quick and easy dish, perfect for the potluck or making a big pan so you can enjoy the leftovers. Its layers remind me of lasagna, but the taste is distinctly Mexican. Gluten-Free, Vegan Mexican “Lasagna” 24 soft … Continue reading
Posted in main dishes, Meals in Minutes, Recipes
Tagged beans, gluten-free, healthy, Mexican, quick gluten free meal, quick vegan cooking, salas, tortilla, vegan cooking, vegan potluck, vegan recipes
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Raw Cocoa Vegan Bonbon Balls
I’m posting these in honor of Presidents’ Day, but really, does a girl need a holiday or even an excuse to eat chocolate. Why give up something so tasty and full of antioxidants? Of course, make sure it’s vegan, gluten-free and … Continue reading
Raw Vegan “Cookie Dough” Balls
When you were a kid, didn’t you just love to eat raw cookie dough? I used to wish my mom would leave the soft little rolled cookies out of the oven. But she would always tell me I shouldn’t eat … Continue reading
Posted in desserts, Recipes
Tagged dessert, gluten-free, healthy, raw, recipe, vegan, vegan cooking, vegan recipes
1 Comment
Happy Valentine’s Day – Heart Shaped Gluten-Free Vegan Pizza
I was delightfully surprised with a beautiful bouquet of red roses, lilies and carnations from hubby. I think I’ll keep him around for awhile. My Valentine’s Day treat for him was a heart shaped, gluten-free, vegan pizza. I used Bob’s … Continue reading
Posted in main dishes, Recipes
Tagged gluten-free, Gluten-Free Vegan Pizza, healthy, recipe, vegan cooking, vegan recipes
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Heavenly Hummus
Hummus is great for dipping vegetables, but it also makes a wonderful salad dressing. I found a tasty organic version with spicy red peppers that I keep on hand for a quick meal, but today, I decided to make some … Continue reading
Posted in Recipes
Tagged chick peas, dip, garbanzo beans, gluten-free, going vegan, healthy, Hummus, Middle Eastern, recipe, spread, vegan, vegan cooking, vegan recipes
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Terrific Tahini
Sesame seeds are super nutritious and a great source of protein and calcium. Tahini is sesame seed butter. Tahini’s nutty flavor and smooth texture make it great as a spread on bread or most famously, as the base for hummus. … Continue reading
Posted in Recipes
Tagged healthy, Hummus, Middle Eastern, raw vegan, recipe, sesame seeds, spread, tahini, vegan, vegan cooking, vegan recipes
2 Comments
Gingerbread Smoothies
There’s something so comforting about gingery spicy foods, especially in the cold, winter months. I was experimenting with the Blentec and created a smoothie that’s definitely blog-worthy. One sip and it reminded me of ginger snaps or gingerbread cookie dough. … Continue reading
Posted in Recipes
Tagged gluten-free, healthy, raw, recipe, smoothie, vegan, vegan cooking, vegan recipes
2 Comments
Gluten-Free Vegan Stuffing
Your guests won’t even miss the meat with this stuffing. As a kid, stuffing was always one of my favorites as long as it didn’t have giblets, grapes or some other fruit added. I liked my savory. The fall spices and chewy bread … Continue reading
Simply Delicious Cranberry Sauce
Only ever experienced cranberry sauce from a can? This recipe is easy and will make canned sauce a thing of the past. It’s spicy, orangy and sweet tart. I like to eat it for dessert straight out of a bowl. You can also make … Continue reading
Posted in Recipes
Tagged cranberries, cranberry, gluten-free, healthy, holiday cooking, holiday gluten-free cooking, holiday vegan cooking, recipe, vegan, vegan cooking, vegan recipes
1 Comment
Spicy Raw Vegan Cashew Lettuce Wraps
Last night hubby and I attended our first “rawluck” raw food potluck. I wanted to create something fun, easy and tasty. I also didn’t want to use any oil or Braggs. With a few raw ingredients and my trusty food processor, here’s … Continue reading
Va-va-va-nilla Vegan Smoothie
Craving a vanilla shake but not the sugar and dangerous dairy? Try this one – it’s easy, delicious AND healthy! Hubby and I love it for a quick meal replacement or dessert. Vanilla Vegan Smoothie 10 oz almond milk 10 … Continue reading
Posted in Recipes
Tagged diet, gluten-free, healthy, no sugar added, recipe, smoothie, vanilla, vegan, vegan cooking, vegan recipes
1 Comment