Tag Archives: italian recipes

Alfredo Can Be Vegan, Gluten-Free, Fat-Free and Delicious!

Yes you can enjoy an amazing Alfredo sauce minus the dairy, flour and fat.  No really. You can! Just follow the simple recipe below and find yourself in dairy-free, fat-free, gluten-free, Alfredo bliss.  And tell me what you think after you try … Continue reading

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Brazil Nut Vegan Parmesan

I love Brazil nuts!  They are the best source of selenium on the planet.  And these powerhouse nuts are also a complete protein, filled with a laundry list of vitamins and trace minerals. This a super easy recipe, quick to … Continue reading

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BBQ Berbere Portabella Comfort Bake

Dinner was so good tonight I just had to take a picture and share.  I work a lot of hours and often get home pretty late. I’m hungry. I’m tired. Even though I love to cook, I just don’t have … Continue reading

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Open-Face Tempeh Pizza Sandwiches

These are quick and easy to make. They remind me of pizza burgers, only way, way better.  And much better for you too. 8 oz. tempeh patty 1 cup  of your favorite marinara sauce 4 slices toasted gluten-free bread Vegan mozzarella … Continue reading

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Vegan “Parmesan”

“I just can’t give up cheese!” If only I had a dime for every time I’ve heard that excuse for not choosing a plant-based diet.  Cheese is crack. If you eat it, you’re addicted. It clogs your arteries, raises your cholesterol and … Continue reading

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Spicy Asian Zucchini Chips

So, I loved my Spicy Chili Lime Zucchini Chips so much, I decided to make an Asian version too.  These are spicy and so good. Am I worried about growing too much zucchini? Not now! Spicy Asian Zucchini Chips ½ cup … Continue reading

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Yellow Squash Spiraled Raw Vegan Gluten-Free “Pasta”

‘Tis the season for an abundance of yellow squash and zucchini! Mine are growing like  weeds in the backyard. This is our first garden and it’s been such fun. I love going outside every night after work to harvest dinner. … Continue reading

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Herb Pesto White Bean Quinoa Salad

Summer is fresh herb time! I’m growing basil, cilantro, sage, thyme and apple mint in pots near my garden. After a hail storm almost took out most of my herbs a few weeks ago, they’ve finally revived and thrived enough … Continue reading

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Cabbage Noodles for St. Patty’s Day

Happy St. Patrick’s Day Weekend (almost)!  It’s also happy “cabbage is on sale big time” weekend and that makes me a happy camper.  I’ve been gluten-free for almost 10 years, long before you could pop in to your local grocery … Continue reading

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It’s Fresh Basil Season – This Vegan Caprese Salad Tastes Like the Real Deal

I love, love, love this time of year!  There’s nothing like heading out to my backyard and snipping some fresh herbs for my favorite dishes.  The basil is particularly happy this year. We’ve had a cooler, wetter summer and basil seems to … Continue reading

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