Monthly Archives: October 2015

Sweet Potato Peanut Lentil Stew

As the weather cools down, I start craving soup.  While I make a lot of chili and tomato-based veggie soups, I was really in the mood for something a little different.  I was inspired by African peanut soups I’ve tried, … Continue reading

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Pumpkin Mousse Pie with Cranberry Oat Crust – Vegan and Gluten-Free

The joys of fall are filling the air here in the Rocky Mountains. Leaves are turning shades of yellow, red and orange and pumpkins are everywhere. Time for a little pumpkin treat! This Pumpkin Mousse Pie with Cranberry Oat Crust … Continue reading

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Unfried Beans

Football season is here and it’s time for snacks! I love bean dip and refried beans but not the oil and definitely not the lard that sometimes gets added to the mix. Here’s a super easy, quick and healthy way to … Continue reading

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