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Tag Archives: fat-free
Unfried Beans
Football season is here and it’s time for snacks! I love bean dip and refried beans but not the oil and definitely not the lard that sometimes gets added to the mix. Here’s a super easy, quick and healthy way to … Continue reading
Almost Mom’s Potato Soup
One of my favorite recipes from childhood was my mom’s potato soup. She’d make it in a stove-top pressure cooker and it was just so warming and comforting – the perfect tummy filler on a cold day. Of course it wasn’t vegan … Continue reading
Posted in Recipes, soups, Vegan Information
Tagged carrots, comfort food, fat-free, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, healthy, potato, recipe, soup, vegan cooking, vegan recipes, veggies
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Fat Free Vegan Swiss “Cheese” Sauce
I love the fat free cheese sauce I posted last April, and have been itching to try a Swiss version. I finally got the chance to experiment yesterday, and the results were absolutely blog-worthy! I love it with mushrooms and green beans. … Continue reading
Simply Healthy Sweet Potatoes
Sometimes using less ingredients and allowing the natural taste of food to come through is not only simple and healthy, but also pretty tasty. That’s the case with these sweet potatoes. I’ve brought them to holiday potlucks and family dinners … Continue reading
Amazing “Cheese” Sauce
I modified this recipe based on inspiration from Fat Free Vegan’s recipe for vegan nacho cheese sauce that was simply scrumptious. Check it out and try the baked cauliflower too – yum! I wanted to make a vegan cheese sauce … Continue reading
Greek Inspired Soy Curls™!
A few weeks ago, a package arrived on my front porch. I had ordered some Soy Curls™ from an online special and totally forgot they were coming. Yay, vegan treats! I opened the package and took a bite. Oops. (Advice … Continue reading
Posted in main dishes, Recipes
Tagged fat-free, gluten-free. meat substitute, glutenfreevegan.me, glutenfreeveganme.com, healthy, low-fat, recipe, soy curls, vegan, vegan cooking, vegan recipes
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