Tag Archives: dairy free

Alfredo Can Be Vegan, Gluten-Free, Fat-Free and Delicious!

Yes you can enjoy an amazing Alfredo sauce minus the dairy, flour and fat.  No really. You can! Just follow the simple recipe below and find yourself in dairy-free, fat-free, gluten-free, Alfredo bliss.  And tell me what you think after you try … Continue reading

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Guilt Free, Gluten-Free, Vegan Mac and “Cheese”

Mac and Cheese – the ultimate comfort food.  But the real stuff is not gluten-free, fat free or healthy.  It’s filled with calories, animal cruelty and artery-clogging cholesterol. I’ve had some really good vegan “cheese” sauces. My favorite is Heidi … Continue reading

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