Tag Archives: diet

Va-va-va-nilla Vegan Smoothie

Posted on October 11, 2011 by Janie

Craving a vanilla shake but not the sugar and dangerous dairy?  Try this one – it’s easy, delicious AND healthy! Hubby and I love it for a quick meal replacement or dessert. Vanilla Vegan Smoothie 10 oz almond milk 10 … Continue reading →

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Heavenly Chocolate Vegan Smoothie Would Make Bill Cosby Smile

Posted on October 2, 2011 by Janie

“Tastes like pudding!” I quote hubby.  We both love these healthy, delicious smoothies for breakfast almost every morning.  I don’t add any sweeteners, but find this smoothie doesn’t need any.  The banana and carrots do the trick. It truly tastes … Continue reading →

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Do You Miss ___________?

Posted on July 12, 2011 by Janie

“I could never be a vegan because I can’t imagine living without (insert favorite animal based food here.)”  I hear that a lot from people commenting on my diet.  People have their favorite foods.  No surprise broccoli or tofu are … Continue reading →

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