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Tag Archives: vegan
Heavenly Hummus
Hummus is great for dipping vegetables, but it also makes a wonderful salad dressing. I found a tasty organic version with spicy red peppers that I keep on hand for a quick meal, but today, I decided to make some … Continue reading
Posted in Recipes
Tagged chick peas, dip, garbanzo beans, gluten-free, going vegan, healthy, Hummus, Middle Eastern, recipe, spread, vegan, vegan cooking, vegan recipes
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Terrific Tahini
Sesame seeds are super nutritious and a great source of protein and calcium. Tahini is sesame seed butter. Tahini’s nutty flavor and smooth texture make it great as a spread on bread or most famously, as the base for hummus. … Continue reading
Posted in Recipes
Tagged healthy, Hummus, Middle Eastern, raw vegan, recipe, sesame seeds, spread, tahini, vegan, vegan cooking, vegan recipes
2 Comments
Gingerbread Smoothies
There’s something so comforting about gingery spicy foods, especially in the cold, winter months. I was experimenting with the Blentec and created a smoothie that’s definitely blog-worthy. One sip and it reminded me of ginger snaps or gingerbread cookie dough. … Continue reading
Posted in Recipes
Tagged gluten-free, healthy, raw, recipe, smoothie, vegan, vegan cooking, vegan recipes
2 Comments
Millet – a Great Little Gluten-Free Grain
Hubby returned from a visit to his Naturopath and told me the doc wants him to go gluten-free. He was pretty sad about that since he loves bread and pasta. However, he knew he was lucky to have a wife … Continue reading
Ten Tips to Un-Horrify the Holiday Party
I read an article in the New York Post, titled Your Worst Nightmare about the issues caterers and party hosts face when dealing with people who have special dietary needs. First I was miffed at the title. Really? People with … Continue reading
Posted in Vegan Experiences
Tagged do's and don'ts, holiday party, host, party, vegan
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Gluten-Free Vegan Stuffing
Your guests won’t even miss the meat with this stuffing. As a kid, stuffing was always one of my favorites as long as it didn’t have giblets, grapes or some other fruit added. I liked my savory. The fall spices and chewy bread … Continue reading
Thick and Creamy mmMushroom Gravy
If you’re vegan and gluten-free, you can never eat the gravy. Unless, of course, you make it. This mushroom gravy is really thick and flavorful. In fact, you could even eat it as a soup. It’s quick and easy to … Continue reading
Posted in Recipes
Tagged gluten-free, gravy, mushroom, recipe, vegan, vegan cooking, vegan recipes
2 Comments
Simply Delicious Cranberry Sauce
Only ever experienced cranberry sauce from a can? This recipe is easy and will make canned sauce a thing of the past. It’s spicy, orangy and sweet tart. I like to eat it for dessert straight out of a bowl. You can also make … Continue reading
Posted in Recipes
Tagged cranberries, cranberry, gluten-free, healthy, holiday cooking, holiday gluten-free cooking, holiday vegan cooking, recipe, vegan, vegan cooking, vegan recipes
1 Comment
Spicy Raw Vegan Cashew Lettuce Wraps
Last night hubby and I attended our first “rawluck” raw food potluck. I wanted to create something fun, easy and tasty. I also didn’t want to use any oil or Braggs. With a few raw ingredients and my trusty food processor, here’s … Continue reading
Va-va-va-nilla Vegan Smoothie
Craving a vanilla shake but not the sugar and dangerous dairy? Try this one – it’s easy, delicious AND healthy! Hubby and I love it for a quick meal replacement or dessert. Vanilla Vegan Smoothie 10 oz almond milk 10 … Continue reading
Posted in Recipes
Tagged diet, gluten-free, healthy, no sugar added, recipe, smoothie, vanilla, vegan, vegan cooking, vegan recipes
1 Comment
Fresh Vegan Pesto – You’ll Never Miss the Cheese
I was lucky to have a good basil growing season this year and decided it was time to play in the kitchen to create a vegan version of pesto. The beauty of this recipe is that you can make a big … Continue reading
Posted in Recipes, sauces
Tagged basil, gluten-free, healthy, Italian, pesto, recipe, vegan, vegan recipes
2 Comments
Heavenly Chocolate Vegan Smoothie Would Make Bill Cosby Smile
“Tastes like pudding!” I quote hubby. We both love these healthy, delicious smoothies for breakfast almost every morning. I don’t add any sweeteners, but find this smoothie doesn’t need any. The banana and carrots do the trick. It truly tastes … Continue reading
Posted in Recipes, smoothies
Tagged chocolate, diet, gluten-free, health, healthy, recipe, smoothie, vegan, vegan cooking, vegan recipes
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The Last Heart Attack?
Most vegans know the benefits of a plant-based diet to their bodies. But I’d venture to guess, the majority of Americans have no idea how much diet can affect their heart – both good and bad. Did you know most heart attacks happen … Continue reading
Cheese Stinks!
It’s bad for you. Really, really bad for you. It’s addictive – truly. So when you say you can’t give it up, it’s because you’re hooked. Literally. Casein, the main dairy protein, breaks apart during digestion to release little opiate … Continue reading
Do You Miss ___________?
“I could never be a vegan because I can’t imagine living without (insert favorite animal based food here.)” I hear that a lot from people commenting on my diet. People have their favorite foods. No surprise broccoli or tofu are … Continue reading
Help – There’s a Vegan at My Bar-B-Que!
My carnivore friends often struggle with what to serve when Hubby and I come for dinner. When they fill me in on the menu and let me bring vegan fare to share, it’s less stressful for everyone. Here are ten … Continue reading
Posted in Vegan Experiences
Tagged BBQ, cook out, diversity, friends, getting along, grill, vegan
7 Comments
Two Carnivores and One Vegan Walked In With a Bar
A colleague and I were hosting three business people at our company. We have an onsite chef, who usually makes a green salad and some plain fruit when we have guests, but this time we had meat sandwiches, fruit with … Continue reading
Posted in Vegan Experiences
Tagged co-workers, friends, going vegan, vegan, veganism
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Pad Thai Kale Chips
The first time I popped a kale chip into my mouth, I knew I’d found the perfect snack. These curly little green cuties were not only healthy, but also super high on the yum factor. The biggest problem I found … Continue reading
Posted in appetizers and snacks, Recipes
Tagged cooking, cooking vegetables, gluten-free, healthy, kale, peanut butter, raw, recipe, thai, vegan
7 Comments
Roasted Yellow Beets
I’ve never been a beet fan, but then I always had the canned or boiled versions. A chef friend told me about baked/roasted beets. Here’s her easy instructions: Cut the greens off the top and save them for another use. … Continue reading
Vegan Vegas Part Deux
Hubby joined me for a mini vacation after my conference. Again, the hotel we stayed at had one restaurant with a veggie burger that was not gluten free. We saw an ad for vegan sushi at another MGM restaurant, … Continue reading
Posted in Vegan Experiences
Tagged going vegan, health, healthy, las vegas, trader joes, vegan, vegan experience
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