Monthly Archives: March 2015

Soy-Lent Green

No, it’s not people. No animals either.  I was playing with food and wanted to see if I could make something similar to an artichoke spinach dip or fritter, but I wanted to keep it low-fat and use just a … Continue reading

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Spirulina Sprinkle

Update!!  After watching Dr. Michael Gregor on NutritionFacts.org, it may be wise to consume spirulina sparingly if at all. It may hurt your liver and it’s linked to ALS, Alzheimer’s and other neurological diseases.  I’m leaving the recipe up, but feel … Continue reading

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Polenta Pizza Pie

What an awesome treat to find a bag of polenta on my desk, gifted to me by my thoughtful co-worker who had an overabundance in his pantry!  I had a small bag at my house too, but really had never … Continue reading

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But It’s Expensive to Be Vegan!

When I think about expensive food, usually steak or caviar come to mind; neither is vegan.  Rice and beans, a couple staples of the plant-based diet, are some of the most inexpensive foods on the planet.  So why do people believe eating vegan … Continue reading

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