Category Archives: Meals in Minutes

Unfried Beans

Posted on October 4, 2015 by Janie

Football season is here and it’s time for snacks! I love bean dip and refried beans but not the oil and definitely not the lard that sometimes gets added to the mix. Here’s a super easy, quick and healthy way to … Continue reading →

Posted in appetizers and snacks, dips and spreads, Meals in Minutes, Recipes, Vegan Information | Tagged fat-free, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, healthy, Mexican, refried beans, vegan, vegan recipes | Leave a comment

Zesty Vegan Slaw

Posted on July 8, 2015 by Janie

I’ve never been a fan of mayo. I’m not really a fan of vegan mayo although I highly support the product. I just never liked the taste. I never liked white vinegar either. But then I had a chance to try … Continue reading →

Posted in Meals in Minutes, salads, side dishes, Vegan Information | Tagged cabbage, cole slaw, gluten-free, gluten-free vegan recipe, glutenfreevegan.me, glutenfreeveganme.com, healthy, raw vegan, salad, slaw, vegan, vegan cooking, vegan potluck, vegan recipes, zesty slaw | Leave a comment

BBQ Jackfruit

Posted on July 1, 2015 by Janie

Can’t go vegan because you miss BBQ too much? Gone vegan but miss BBQ? Have you tried young, green jackfruit BBQ? If you have, you’re probably hooked like me. If you haven’t – you need to find out what you’re … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes, Vegan Information | Tagged BBQ, gluten-free, gluten-free vegan recipe, glutenfreevegan.me, glutenfreeveganme.com, jackfruit, sandwich, vegan cooking, vegan recipes, zesty | 1 Comment

Curry Carrot Soup

Posted on June 18, 2015 by Janie

Nothing like reaching into a giant bag of organic baby carrots, recently purchased at the store, only to find there were some slimy ones. I didn’t want to waste the entire bag because only a few were rotten. I tossed out all the nasties … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes, soups | Tagged carrot, curry, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, healthy, recipe, vegan, vegan cooking, vegan gluten-free soup, vegan recipes | Leave a comment

Cranberry Orange Pecan Bars

Posted on June 11, 2015 by Janie

I’ve heard that orange mixed with chocolate is very Italian. And my very Italian co-worker loved these sweet little bars. I love them too and my mom’s Italian. But they were created in Colorado. And when people taste them, it … Continue reading →

Posted in desserts, Meals in Minutes, Recipes | Tagged cranberry, energy bar, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, healthy, vegan cooking, vegan recipes | Leave a comment

Curry Stuffed Peppers – Vegan and Gluten-Free

Posted on June 10, 2015 by Janie

I found some beautiful peppers at the store today and wanted to stuff them with something a little different. I had some chic peas and brown rice already prepared in my fridge, so created this recipe for a little East … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes, side dishes | Tagged avocado, brown rice, chic peas, curry, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, indian, Middle Eastern, stuffed peppers, vegan, vegan cooking, vegan recipes, yellow curry | Leave a comment

Herbed Portobello Mushroom Steaks

Posted on May 2, 2015 by Janie

Portobello Mushrooms are packed with nutrients and very low in calories. They are a good source of protein, thiamin, vitamin B6, folate, magnesium, zinc and manganese, and a very good source of dietary fiber, riboflavin, niacin, pantothenic acid, phosphorus, potassium, … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged gluten-free, glutenfreevegan.me, glutenfreeveganme.com, healthy, mushroom, portobello, recipe, vegan cooking, vegan main dish, vegan recipes, vegan steak, veggies | Leave a comment

Fiesta Polenta

Posted on April 19, 2015 by Janie

Tonight I needed something quick, easy, filling and of course, tasty. So many of my recipes start out with items in my pantry I need to use. I found an extra bag of polenta this weekend, so that was top … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes, side dishes | Tagged gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, healthy, Mexican, polenta, quick gluten-free dishes, quick vegan meals, vegan cooking, vegan recipes | Leave a comment

Jackfruit Fiesta Casserole – Gluten-Free Vegan Meals in Minutes

Posted on February 16, 2015 by Janie

Some nights when I get home, it’s late, I’m hungry and I just don’t feel like making something totally from scratch. Let’s face it. We’re a busy generation and if you’re vegan and gluten-free, it’s hard to grab some take-out … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged cooking vegetables, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, quick gluten-free vegan food, quick vegan meals quick gluten-free meals, recipe, vegan, vegan cooking, vegan recipes | Leave a comment

Open-Face Tempeh Pizza Sandwiches

Posted on December 6, 2012 by Janie

These are quick and easy to make. They remind me of pizza burgers, only way, way better. And much better for you too. 8 oz. tempeh patty 1 cup of your favorite marinara sauce 4 slices toasted gluten-free bread Vegan mozzarella … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged Daiya, gluten-free, gluten-free bread, glutenfreevegan.me, glutenfreeveganme.com, healthy, Italian, italian recipes, Kalamata olives, marinara, mushrooms, onions, quick vegan meals, recipe, Tempeh, vegan cooking, vegan recipes | Leave a comment

Almost Taco Tuesday

Posted on December 4, 2012 by Janie

OK, so it’s not technically a taco, but it is Tuesday and this was pretty tasty. Hubby and I must have been on the same wavelength. I saw a post for Vegan Taco Tuesday and knew I had the perfect … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged avocado, black beans, daiya cheddar, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, green chilie, healthy, polenta, quick vegan, recipe, salsa, taco tuesday, vegan, vegan cooking, vegan recipes | Leave a comment

Fiesta Scrambled Tofu

Posted on June 30, 2012 by Janie

Finally, a Saturday where we didn’t have to do the grab-and-go breakfast! Both hubby and I were in the mood for some spicy tofu scrambles and these came out fabulous. Firm tofu makes the best scrambles and it’s so easy to prepare. … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged cilantro, egg substitute, gluten-free, glutenfreevegan.me, glutenfreeveganme.com, green chili, green chilies, healthy, mexican omelet, Mexico, recipe, salsa, scrambled egg substitute, scrambled tofu, spicy, tofu, tofu scramble, vegan, vegan cooking, vegan recipes, vegan scramble | Leave a comment

Gluten-Free, Vegan Mexican “Lasagna”

Posted on February 25, 2012 by Janie

This is a quick and easy dish, perfect for the potluck or making a big pan so you can enjoy the leftovers. Its layers remind me of lasagna, but the taste is distinctly Mexican. Gluten-Free, Vegan Mexican “Lasagna” 24 soft … Continue reading →

Posted in main dishes, Meals in Minutes, Recipes | Tagged beans, gluten-free, healthy, Mexican, quick gluten free meal, quick vegan cooking, salas, tortilla, vegan cooking, vegan potluck, vegan recipes | Leave a comment