Category Archives: Vegan Experiences

Peeling Garlic

Posted on April 1, 2012 by Janie

Happy April Foods Day! I thought this could be an April Fool’s joke when I started watching this video from Weelicious, but looks like it works.  I could have used this tip today. I made some successful new recipes (posts … Continue reading →

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Millet – a Great Little Gluten-Free Grain

Posted on January 26, 2012 by Janie

Hubby returned from a visit to his Naturopath and told me the doc wants him to go gluten-free. He was pretty sad about that since he loves bread and pasta. However, he knew he was lucky to have a wife … Continue reading →

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Ten Tips to Un-Horrify the Holiday Party

Posted on December 16, 2011 by Janie

I read an article in the New York Post, titled Your Worst Nightmare about the issues caterers and party hosts face when dealing with people who have special dietary needs. First I was miffed at the title. Really? People with … Continue reading →

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The Last Heart Attack?

Posted on August 29, 2011 by Janie

Most vegans know the benefits of a plant-based diet to their bodies. But I’d venture to guess, the majority of Americans have no idea how much diet can affect their heart – both good and bad. Did you know most heart attacks happen … Continue reading →

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NuDe On The Go

Posted on August 12, 2011 by Janie

Yes, you read the title right.  No, I’m not running around naked.  I found another quick and delicious option for on-the-go nutrition!  And, no, I am not getting freebies or any kind of kick back for sharing this information. Getting ready to … Continue reading →

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Cheese Stinks!

Posted on August 1, 2011 by Janie

It’s bad for you. Really, really bad for you. It’s addictive – truly. So when you say you can’t give it up, it’s because you’re hooked. Literally.  Casein, the main dairy protein, breaks apart during digestion to release little opiate … Continue reading →

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Do You Miss ___________?

Posted on July 12, 2011 by Janie

“I could never be a vegan because I can’t imagine living without (insert favorite animal based food here.)”  I hear that a lot from people commenting on my diet.  People have their favorite foods.  No surprise broccoli or tofu are … Continue reading →

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Feeling a Little Vulnerable

Posted on June 30, 2011 by Janie

OK – I’m feeling a lot vulnerable and really blessed today.  Why vulnerable?   Yesterday Hubby called to ask me if I had come home for lunch – I guess he was hoping I had pulled the TV out from the … Continue reading →

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Help – There’s a Vegan at My Bar-B-Que!

Posted on May 26, 2011 by Janie

My carnivore friends often struggle with what to serve when Hubby and I come for dinner. When they fill me in on the menu and let me bring vegan fare to share, it’s less stressful for everyone. Here are ten … Continue reading →

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Two Carnivores and One Vegan Walked In With a Bar

Posted on May 21, 2011 by Janie

A colleague and I were hosting three business people at our company. We have an onsite chef, who usually makes a green salad and some plain fruit when we have guests, but this time we had meat sandwiches, fruit with … Continue reading →

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Vegan Vegas Part Deux

Posted on May 12, 2011 by Janie

  Hubby joined me for a mini vacation after my conference.  Again, the hotel we stayed at had one restaurant with a veggie burger that was not gluten free.  We saw an ad for vegan sushi at another MGM restaurant, … Continue reading →

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Vegan Vegas Baby!

Posted on May 12, 2011 by Janie

Recently, I had a work conference in Las Vegas.  This would be my first “road trip” as a gluten free vegan.  I was looking forward to some good hotel grub – I requested meals for my diet and usually hotels … Continue reading →

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Colorful Salad with Herb Dressing

Posted on April 13, 2011 by Janie

A friend called us last Saturday very excited to invite us last minute to a dinner party. The new couple lived near us and our friend thought we’d hit it off since we had both renovated our homes. We happened … Continue reading →

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Mama Mia! Gluten-Free Whole Grain Vegan Pizza!

Posted on April 11, 2011 by Janie

Those of you who are eating gluten-free understand the craving for a tasty slice of chewy, crusty pizza and if you’re vegan, you might occasionally miss the cheese. And  me?  Oh yeah, there are days when I really miss both. Last … Continue reading →

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The Vegan Potluck

Posted on April 9, 2011 by Janie

Not wanting hubby to think he’d just become a member of a group of women dancing to rainbow unicorn poetry, I joined a Vegan Meet-up group and found a potluck.  There were lots of wonderful people there, and men – yes … Continue reading →

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Making the Choice

Posted on April 6, 2011 by Janie

I watched some bits and pieces of Eating for probably the fifth time. Every time I’ve watched it, I realize veganism is such a healthy choice for the body, for animals and for the environment. “I’m going vegan,” I announce … Continue reading →

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Welcome!

Posted on March 31, 2011 by Janie

I’m a gluten-free vegan. You might think I eat salad and tofu all day long.  Not true! I do love an interesting salad and tofu has lots of possibilities, but being vegan AND gluten-free doesn’t mean meals should be boring.  … Continue reading →

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